Grilled Salmon
Packaged product Fisch und Meeresfrüchte Mere
Grilled Salmon contains 188 kcal per 100 g. A Serving, 1 drained can, 77 g (77 g) provides about 145 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 13 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,8 g | 42 % |
| Vitamin D L | 2,6 µg | 13 % |
| Calcium L | 6,5 mg | 0,5 % |
| Eisen L | 0,13 mg | 0,7 % |
| Kalium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gabove the median for Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat11,7 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
- Saturated fat1,3 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium377 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mere
- Barcode
- 0057010124028
- Label serving
- 1 drained can (77 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Salmon in Olive Oil Krakus | 188 | 20,8 g | 1,3 g | 11,7 g |
| Skinless Boneless Grilled Salmon In Olive Oil Safe Catch | 188 | 20,8 g | 1,3 g | 11,7 g |
| Silver Salmon With Rosemary In Smoked Olive Oil Tonnino | 188 | 24,7 g | 0 g | 9,4 g |
| King Salmon Wild Fork | 188 | 20 g | 0 g | 11,8 g |
| Flaked tuna Clover leaf | 188 | 17,6 g | 10,6 g | 8,2 g |
| Wild Albacore Tuna american tuna | 188 | 28,2 g | 0 g | 8,2 g |
| Handmade Celery Shrimp Pork Wonton 3A | 188 | 11,8 g | 11,8 g | 11,8 g |
| Wild Albacore Tuna american tuna | 188 | 0 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Salmon?
100 g of Grilled Salmon has 188 kcal. Serving, 1 drained can, 77 g (77 g): about 145 kcal.
Is Grilled Salmon high in protein?
Grilled Salmon contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value), or 16 g in Serving, 1 drained can, 77 g (77 g). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,6 g).
How many carbs are in Grilled Salmon?
Grilled Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Salmon?
Grilled Salmon contains 11,7 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Grilled Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Salmon?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057010124028. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.