Grilled salmon

Packaged product Fisch und Meeresfrüchte

Grilled salmon contains 141 kcal per 100 g. A Serving, 16.56 ONZ, 469 g (469 g) provides about 661 kcal.

Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (143 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
8,1 gprotein
15,6 gcarbohydrates
5,3 gfat
661kcal in Serving, 16.56 ONZ, 469 g (469 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,75 g 4 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 177 mg 8 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,9 g
Protein L 8,1 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 6,4 mg7 %
Calcium L 32 mg2 %
Eisen L 0,96 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 44 %Fat: 34 %141kcal / 100 g
  • Protein 23 %
  • Carbohydrates 44 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7 %Eisen5 %Calcium2 %Vitamin A0 %

Nutritional insights

  • Protein8,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 16,4 g)
  • Fiber1,7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars4,9 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat5,3 gbelow the median for Fisch und Meeresfrüchte (median 5,9 g)
  • Saturated fat0,75 gbelow the median for Fisch und Meeresfrüchte (median 1 g)
  • Sodium177 mgin the lowest quarter of Fisch und Meeresfrüchte (median 520 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 8,1 g8,1 g
Carbohydrates 15,6 g15,6 g
Fat 5,3 g5,3 g
Fiber 1,7 g1,7 g
Sugars 4,9 g4,9 g
Sodium 177 mg177 mg

Product details

Barcode
0706700001254
Label serving
16.56 ONZ (469 g)
Category
Meeresfrüchte
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Asian sticky rice (sticky rice (cooked white rice (or cooked medium grain white rice), canola oil, sunflower lecithin), fire roasted diced red pepper, hmr vegetable sauce (water, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, vegetable lecithin, sodium benzoate added as a preservative, artificially flavored, colored with beta carotene, vitamin a palmitate added), food starch-modified, salt, onion powder), toasted sesame oil (sesame oil (made from toasted white sesame seeds)), chives, black sesame seeds, white sesame seeds, rice wine vinegar (distilled vinegar, rice vinegar, high fructose corn syrup, salt and caramel color), garlic powder, black pepper, ground ginger), sauteed sesame ginger edamame (edamame beans, hmr vegetable sauce (water, margarine (liquid soybean oil, partially hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, vegetable lecithin, sodium benzoate added as a preservative, artificially flavored, colored with beta carotene, vitamin a palmitate added), food starch-modified, salt, onion powder), fire roasted diced red onions, scallions, ginger puree, toasted sesame oil (sesame oil (made from toasted white sesame seeds)), rice wine vinegar (distilled vinegar, rice vinegar, high fructose corn syrup, salt and caramel color), white sesame seeds, black pepper), fully cooked salmon grill marked portions boneless-skinless (pink and/or keta salmon, water, contains 2% or less of salt, sugar, sodium phosphates, maltodextrin, dehydrated garlic and onion, spices, xanthan gum, paprika, natural flavor, spice extractives), sweet chili glaze (sugar, water, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite (preservative), sodium benzoate (preservative), and lemon oil), chili paste (chili, salt, distilled vinegar, potassium sorbate and sodium bisulfite as preservative), garlic puree (garlic, water, phosphoric acid, xanthan gum, sorbic acid, garlic extract), sriracha chili sauce (chili, sugar, garlic, distilled vinegar, potassium sorbate, sodium bisulfite as preservatives and xanthan gum), salt, xanthan gum, aquaresin paprika (natural extractives of paprika with mono - and diglycerides, lecithin, and soybean oil)), scallions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigKnoblauchZwiebelnZuckerSalzReisRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled salmon?

100 g of Grilled salmon has 141 kcal. Serving, 16.56 ONZ, 469 g (469 g): about 661 kcal.

How much protein is in Grilled salmon?

Grilled salmon contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 38 g in Serving, 16.56 ONZ, 469 g (469 g). About 23 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 16,4 g).

How many carbs are in Grilled salmon?

Grilled salmon has 15,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,9 g of sugars.

How much fat is in Grilled salmon?

Grilled salmon contains 5,3 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).

How much sodium is in Grilled salmon?

100 g contains 177 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2272612. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
  • Open Food Facts, record 0706700001254. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.