Grilled Chicken Lemon Garlic
Packaged product Geflügel Wegmen
Grilled Chicken Lemon Garlic contains 139 kcal per 100 g. A Serving, 1 piece, 245 g (245 g) provides about 341 kcal.
Roughly 57 % of its calories come from protein, with 40 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
100 g provides 23 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,1 mg | 18 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates L | 0,82 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,41 g | |
| Protein L | 19,6 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 4,1 mg | 23 % |
| Kalium L | 324 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 2 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for Geflügel (median 17,9 g)
- Sugars0,41 gbelow the median for Geflügel (median 0,85 g)
- Fat6,1 gabove the median for Geflügel (median 4,3 g)
- Saturated fat2 gabove the median for Geflügel (median 1,2 g)
- Sodium478 mgabove the median for Geflügel (median 271 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmen
- Barcode
- 2027598009800
- Label serving
- 1 piece (245 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Skinless Chicken Waitrose | 139 | 28,7 g | 0,5 g | 2,5 g |
| Hot Chicken Tikka Masala Morrisons | 139 | 11,9 g | 6,8 g | 6,9 g |
| Pesto Chicken & Pumpkin Penne YES Chef | 139 | 11,9 g | 11,1 g | 4,9 g |
| Fuel’d Chicken parmigiana Bites Youfoodz | 139 | 9,7 g | 12 g | 5,3 g |
| Kentucky Bourbon Chicken Stirfry Macro Foods | 139 | 12,2 g | 13,3 g | 3,5 g |
| African Peanut Stew W Chicken Macros | 139 | 9,9 g | 12,5 g | 4,9 g |
| Chicken Madeira Tesco Finest | 139 | 9,2 g | 11 g | 6 g |
| Thai Green Curry Chicken 711 | 139 | 5,3 g | 24 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Chicken Lemon Garlic?
100 g of Grilled Chicken Lemon Garlic has 139 kcal. Serving, 1 piece, 245 g (245 g): about 341 kcal.
Is Grilled Chicken Lemon Garlic high in protein?
Grilled Chicken Lemon Garlic contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 48 g in Serving, 1 piece, 245 g (245 g). About 57 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Grilled Chicken Lemon Garlic?
Grilled Chicken Lemon Garlic has 0,82 g of total carbohydrates per 100 g, including 0 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grilled Chicken Lemon Garlic?
Grilled Chicken Lemon Garlic contains 6,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Grilled Chicken Lemon Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Chicken Lemon Garlic?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027598009800. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.