Grill House burger
Packaged product Mahlzeiten und Gerichte
Grill House burger contains 230 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 32 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 1.139 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,88 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 18,6 g | 37 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 205 mg | 1.139 % |
| Kalium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 6 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,7 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,88 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat15,9 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat7,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium212 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,2 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 230 kcal |
| Protein | 18,6 g | 18,6 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 15,9 g | 15,9 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 0,89 g | 0,88 g |
| Sodium | 212 mg | 212 mg |
Product details
- Barcode
- 0073030895939
- Quantity
- 8.0 oz
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Katsu Butternut Burgers By sainsbury's | 230 | 7,6 g | 23,6 g | 10,2 g |
| The Chick’N Burger Co Op | 230 | 14 g | 21 g | 9,9 g |
| Végétarische chicken-style burger Quorn | 230 | 14,6 g | 18,8 g | 9,5 g |
| Cauliflower pizza bowl Tattooed Chef | 230 | 14 g | 19 g | 12 g |
| Beef steak burgers Asda | 230 | 24 g | 2,2 g | 14 g |
| Steinofen Pizza Margherita Clever | 230 | 11 g | 25 g | 9,1 g |
| Butternut squash and caremalised onion pizza By sainsbury's | 230 | 2 g | 34,7 g | 8,3 g |
| Wholemeal bread Homestyle bake | 230 | 8,4 g | 41,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grill House burger?
100 g of Grill House burger has 230 kcal.
Is Grill House burger high in protein?
Grill House burger contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Grill House burger?
Grill House burger has 3,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,88 g of sugars.
How much fat is in Grill House burger?
Grill House burger contains 15,9 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Grill House burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.139 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grill House burger?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2589381. License: CC0 1.0 (U.S. public domain). Source record dated 30. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0073030895939. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.