Green thai vegetable curry
Packaged product Getreide und Pasta Marks &spencer
Green thai vegetable curry contains 139 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber1,6 gbelow the median for Getreide und Pasta (median 2,2 g)
- Sugars4,7 gin the top quarter of Getreide und Pasta (median 1,8 g)
- Fat5,3 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat2,4 gin the top quarter of Getreide und Pasta (median 0,32 g)
- Sodium160 mgin the lowest quarter of Getreide und Pasta (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks &spencer
- Barcode
- 00054782
- Quantity
- 400 g
- Category
- Reisschalen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Jasmine Rice (34%) (Water • Jasmine Rice) • Water • Coconut Cream (12%) (Coconut Extract • Water) • Sweet Potatoes (9%) • Edamame Soybeans (7%) • Sugar Snap Peas (5%) • Tenderstem@ Broccoli (5%) • Water Chestnuts (2.5%) • Rapeseed Oil • Onions • Toban Jhan (Red Chillies • Soybeans • Rapeseed Oil • Water • Salt • Ginger Purée • Dried Red Chillies • Acidity Regulator: Citric Acid • Wheat (contains Gluten)) • Ginger Purée • Lemongrass • Lime Juice • Lime Leaves • Green Chilli Purée • Garlic Purée • Desiccated Coconut • Ground Spices (Coriander • White Pepper • Turmeric • Cinnamon • Chilli Powder • Star Anise • Chipotle Chilli Powder) • Coriander • Thai Basil • Salt • Red Chillies • Galangal • Concentrated Lime Juice • Gelling Agent: Pectin • Dark Soy Sauce (Water • Soybeans • Wheat (contains Gluten) • Salt) • Cornflour • Roasted Cumin Seeds. For allergens see ingredients in bold. Suitable for vegetarians and vegans NUTRITION Typical valuesNaleurs : moyennes/Gemiddelde waarden per 100g: Energy/Energie/Energie 581 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable biryani Waitrose | 139 | 2,8 g | 17,5 g | 5,6 g |
| Lamb Rogan josh Sainsbury's | 139 | 6,9 g | 15,8 g | 5 g |
| Donburi Yakitori Hühnchen EATHAPPY TOGO GmbH | 139 | 4,8 g | 25 g | 2 g |
| Kermainen sienikastike & riisi Baba Ateria | 139 | 2,9 g | 19 g | 5,8 g |
| Mixed vegetable rice with Portuguese sauce eat east | 139 | 2,3 g | 24,3 g | 3,5 g |
| Green Curry Chicken with Jasmine Rice Hungryroot | 139 | 6 g | 17,6 g | 4,8 g |
| Special fried rice Coles | 140 | 8,4 g | 16,4 g | 4,1 g |
| Curry de tofu et riz rouge Seazon | 138 | 4,8 g | 9,3 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green thai vegetable curry?
100 g of Green thai vegetable curry has 139 kcal.
How much protein is in Green thai vegetable curry?
Green thai vegetable curry contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Green thai vegetable curry?
Green thai vegetable curry has 18,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green thai vegetable curry?
Green thai vegetable curry contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Green thai vegetable curry?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00054782. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.