Green Olive Paste
Packaged product Gemüse ROLAND
Green Olive Paste contains 300 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 45 kcal.
Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.797 products.
100 g provides 13 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.470 mg | 64 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gin the top quarter of Gemüse (median 1 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2 g)
- Fat33,3 gin the top quarter of Gemüse (median 5,4 g)
- Saturated fat6,7 gin the top quarter of Gemüse (median 0 g)
- Sodium1.470 mgin the top quarter of Gemüse (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- ROLAND
- Barcode
- 0041224469808
- Label serving
- 1 Tbsp
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
GREEN OLIVES, OLIVE OIL, SEA SALT, OREGANO, WHITE WINE VINEGAR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Organic Pitted Olives, Kalamata DIVINA | 300 | 0 g | 6,7 g | 30 g |
| Greek Mix Pitted Pitted Olives In Natural Brine MEDITERRANEAN ARTISANS | 300 | 0 g | 6,7 g | 30 g |
| Dried Roma Tomatoes SONOMA | 300 | 20 g | 60 g | 0 g |
| Sliced Kalamata Olives WEGMANS | 300 | 0 g | 6,7 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Olive Paste?
100 g of Green Olive Paste has 300 kcal. 1 Tbsp (15 g): about 45 kcal.
How much protein is in Green Olive Paste?
Green Olive Paste contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0 % of its calories come from protein.
How many carbs are in Green Olive Paste?
Green Olive Paste has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Green Olive Paste?
Green Olive Paste contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Green Olive Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Olive Paste?
100 g contains 1.470 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2157456. License: CC0 1.0 (U.S. public domain). Source record dated 5. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "GREEN OLIVE PASTE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.