Greek Yogurt - Vanilla

Packaged product Milch und Eier

Greek Yogurt - Vanilla contains 100 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 29 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

100 g provides 14 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Greek Yogurt - Vanilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
7,7 gprotein
11,8 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 53 mg 2 %
Total carbohydrates L 11,8 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 8,8 g
Added sugars L 7,1 g 14 %
Protein L 7,7 g 15 %
Calcium L 185 mg14 %
Eisen L 0 mg0 %
Kalium L 153 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 45 %Fat: 25 %100kcal / 100 g
  • Protein 29 %
  • Carbohydrates 45 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Kalium3 %Eisen0 %

Nutritional insights

  • Protein7,7 gbelow the median for Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
  • Sugars8,8 gabove the median for Milch und Eier (median 3,9 g)
  • Fat2,9 gin the lowest quarter of Milch und Eier (median 10 g)
  • Saturated fat1,8 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium53 mgbelow the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 7,6 g7,7 g
Carbohydrates 11,8 g11,8 g
Fat 2,9 g2,9 g
Fiber 0 g0 g
Sugars 8,8 g8,8 g
Sodium 52,9 mg53 mg

Product details

Barcode
0070322106483
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greek Yogurt - Vanilla?

100 g of Greek Yogurt - Vanilla has 100 kcal.

How much protein is in Greek Yogurt - Vanilla?

Greek Yogurt - Vanilla contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Greek Yogurt - Vanilla?

Greek Yogurt - Vanilla has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 8,8 g of sugars.

How much fat is in Greek Yogurt - Vanilla?

Greek Yogurt - Vanilla contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Greek Yogurt - Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt - Vanilla?

100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070322106483. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2281572. License: CC0 1.0 (U.S. public domain). Source record dated 14. Oktober 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.