Greek Yogurt - Vanilla

Packaged product Dairy and Eggs

Greek Yogurt - Vanilla contains 100 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Greek Yogurt - Vanilla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
7.7 gprotein
11.8 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 53 mg 2%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.8 g
Added sugars L 7.1 g 14%
Protein L 7.7 g 15%
Calcium L 185 mg14%
Iron L 0 mg0%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 45%Fat: 25%100kcal / 100 g
  • Protein 29%
  • Carbohydrates 45%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium3%Iron0%

Nutritional insights

  • Protein7.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars8.8 gabove the median for dairy and eggs (median 4 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium53 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 7.6 g7.7 g
Carbohydrates 11.8 g11.8 g
Fat 2.9 g2.9 g
Fiber 0 g0 g
Sugars 8.8 g8.8 g
Sodium 52.9 mg53 mg

Product details

Barcode
0070322106483
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070322106483. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2281572. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt - Vanilla?

100 g of Greek Yogurt - Vanilla has 100 kcal.

How much protein is in Greek Yogurt - Vanilla?

Greek Yogurt - Vanilla contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Yogurt - Vanilla?

Greek Yogurt - Vanilla has 11.8 g of total carbohydrates per 100 g, including 0 g of fiber and 8.8 g of sugars.

How much fat is in Greek Yogurt - Vanilla?

Greek Yogurt - Vanilla contains 2.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Greek Yogurt - Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt - Vanilla?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.