Greek Yogurt
Packaged product Milch und Eier Kroger
Greek Yogurt contains 100 kcal per 100 g. A Serving, 0.667 cup, 170.0 g (170 g) provides about 170 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 470.500 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 35,3 mg | 2 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 8,2 g | 16 % |
| Vitamin D L | 94.100 µg | 470.500 % |
| Calcium L | 94,1 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 112 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 42 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars9,4 gabove the median for Milch und Eier (median 3,9 g)
- Fat2,9 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium35,3 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110136015
- Label serving
- 0.667 cup (170.0 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmhouse Egg Bake Kroger | 100 | 5,7 g | 4,3 g | 6,7 g |
| Stuffed butternut squash President's Choice | 100 | 3,7 g | 14,7 g | 3,7 g |
| Cream of chicken Campbell's | 100 | 1,7 g | 7,5 g | 6,7 g |
| Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery | 100 | 4,7 g | 12,4 g | 3,5 g |
| Blended Greek Lowfat yogurt Wegmans | 100 | 8,7 g | 12,7 g | 1,7 g |
| SunButter Crunch Sunflower Butter SunButter | 100 | 3 g | 3 g | 8 g |
| Veggie-Bowl Gut Bio | 100 | 4,3 g | 13 g | 2,4 g |
| Vanilla Yogurt Farmers Union | 100 | 4,8 g | 13,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 100 kcal. Serving, 0.667 cup, 170.0 g (170 g): about 170 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 14 g in Serving, 0.667 cup, 170.0 g (170 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 10,6 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt?
Greek Yogurt contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (470.500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt?
100 g contains 35,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110136015. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.