Greek Vanilla Yogurt
Packaged product Milch und Eier
Greek Vanilla Yogurt contains 73 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 9,3 g | 19 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars9,3 gabove the median for Milch und Eier (median 3,9 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium43 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73,3 kcal | 73 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 9,3 g | 9,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 43,3 mg | 43 mg |
Product details
- Barcode
- 0041318530285
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goat yogurt Gad | 73 | 2,9 g | 7,5 g | 3,5 g |
| So good&veggie Andros | 73 | 0,5 g | 6,6 g | 4,9 g |
| Garlic Parsley Mini Creamer Potatoes Good & Gather | 73 | 1,8 g | 17,3 g | 0 g |
| Nonfat yogurt peach Shoprite | 73 | 7,3 g | 10 g | 0 g |
| Yogurt Squishy Strawberry Brooklea | 73 | 3,9 g | 10,7 g | 1,5 g |
| Fat Free Ricotta Cheese Price Chopper | 73 | 9,7 g | 6,5 g | 0 g |
| Cottage cheese pineapple Tesco | 73 | 8,8 g | 8,6 g | 0,4 g |
| Greek Nonfat Yogurt Giant Eagle | 73 | 8,7 g | 10,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Vanilla Yogurt?
100 g of Greek Vanilla Yogurt has 73 kcal.
How much protein is in Greek Vanilla Yogurt?
Greek Vanilla Yogurt contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Greek Vanilla Yogurt?
Greek Vanilla Yogurt has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars.
How much fat is in Greek Vanilla Yogurt?
Greek Vanilla Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Greek Vanilla Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Vanilla Yogurt?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041318530285. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2191263. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2021. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.