Great Value Whole Tilapia

Packaged product Sonstige Lebensmittel Great Value

Great Value Whole Tilapia contains 89 kcal per 100 g.

Roughly 82 % of its calories come from protein, with 18 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 15 % of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Great Value Whole Tilapia by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
17,9 gprotein
0 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,45 g 2 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 36 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Vitamin D L 3 µg15 %
Calcium L 9 mg0,7 %
Eisen L 0 mg0 %
Kalium L 304 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82 %Fat: 18 %89kcal / 100 g
  • Protein 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15 %Kalium6 %Calcium0,7 %Eisen0 %

Nutritional insights

  • Protein17,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,45 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium36 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89,3 kcal89 kcal
Protein 17,9 g17,9 g
Carbohydrates 0 g0 g
Fat 1,8 g1,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium n/a36 mg

Product details

Brand
Great Value
Barcode
0078742252988
Category
Sonstige Lebensmittel

Ingredients

tilapia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Natillas, High Protein, Caramelo Dia 89 10 g 9 g 1,4 g
Yop! Yoplait 89 3,5 g 12 g 2,4 g
Korppukinkku Coop 89 16 g 0,7 g 2,4 g
Karštai rūkytą kiaulienos filė su kmynais Biovela 89 14 g 1,2 g 3 g
Cuajada artesana Celestino Arribas 89 4 g 5,4 g 6,3 g
Patate rosse di montagna Consorzio ORI 89 2,1 g 17,9 g 1 g
Polente cèpes persillés Saint Jean 89 1,7 g 14 g 2,7 g
Whey (Kashk) Somayeh 89 13,8 g 2,9 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Great Value Whole Tilapia?

100 g of Great Value Whole Tilapia has 89 kcal.

Is Great Value Whole Tilapia high in protein?

Great Value Whole Tilapia contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value). About 82 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Great Value Whole Tilapia?

Great Value Whole Tilapia has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Great Value Whole Tilapia?

Great Value Whole Tilapia contains 1,8 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Great Value Whole Tilapia contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great Value Whole Tilapia?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0078742252988. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2025. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2676623. License: CC0 1.0 (U.S. public domain). Source record dated 3. Oktober 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.