great value light popcorn
Packaged product Snacks Great Value
Great value light popcorn contains 394 kcal per 100 g. A Serving, 1 serving, 38 g (38 g) provides about 150 kcal.
Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 5,3 g | 26 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 197 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 64 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for Snacks (median 7,7 g)
- Fiber10,5 gabove the median for Snacks (median 9 g)
- Sugars0 gin the lowest quarter of Snacks (median 1 g)
- Fat13,2 gbelow the median for Snacks (median 21,2 g)
- Saturated fat5,3 gabove the median for Snacks (median 4,7 g)
- Sodium184 mgin the lowest quarter of Snacks (median 571 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628920932975
- Quantity
- 6 x 76 g
- Label serving
- 1 serving (38 g)
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
whole grain popping corn • modified palm oil salt natural butter flavour (milk) rosemary extract, • contains: milk, ● may contain: tree nuts soy ⚫ wheat, pr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Seeberger | 394 | 8,8 g | 53 g | 15 g |
| Pingpop Pingpop | 394 | 6,8 g | 79 g | 3,9 g |
| Maïs pour popcorn Céréal | 394 | 9 g | 70 g | 7,6 g |
| Popcorn Snackline | 394 | 6,5 g | 79 g | 3,7 g |
| Seeberger Mikrowellen Popcorn Salzig Seeberger | 394 | 8,8 g | 53 g | 15 g |
| pop corn süss Tedi Iljakl GmbH & Co. KG | 394 | 6,5 g | 80 g | 3,7 g |
| Organic Salted Microwave Popcorn Cvs Pharmacy Inc. | 394 | 9,1 g | 69,7 g | 9,1 g |
| Shoprite, organic popcorn, butter Shoprite | 394 | 9,1 g | 60,6 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in great value light popcorn?
100 g of great value light popcorn has 394 kcal. Serving, 1 serving, 38 g (38 g): about 150 kcal.
How much protein is in great value light popcorn?
Great value light popcorn contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1 serving, 38 g (38 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,7 g).
How many carbs are in great value light popcorn?
Great value light popcorn has 65,8 g of total carbohydrates per 100 g, including 10,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in great value light popcorn?
Great value light popcorn contains 13,2 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does great value light popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in great value light popcorn?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628920932975. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.