Graines de lin doré

Packaged product Nüsse und Samen Markal

Graines de lin doré contains 498 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 18 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (512 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de lin doré by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
19,5 gprotein
1 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 40 g 51 %
Saturated fat L 3,7 g 19 %
Sodium L 0 mg 0 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 19,5 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 0,9 %Fat: 81 %498kcal / 100 g
  • Protein 18 %
  • Carbohydrates 0,9 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,5 gbelow the median for Nüsse und Samen (median 20 g)
  • Saturated fat3,7 gabove the median for Nüsse und Samen (median 3,6 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 32,7 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Markal
Barcode
3329480520325
Category
Braune Leinsamen
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Graines de lin brun Ofal 498 20 g 1 g 40 g
Lin brun Sa Majesté la Graine 498 19,5 g 1 g 40 g
Graines De Lin Brun Bio La Vie Claire 498 19,5 g 1 g 40 g
Graines de lin brun La Vie Claire 498 19,5 g 1 g 40 g
Graines de Gascogne lin brun La Vie Claire 498 19,5 g 1 g 40 g
Lin brun La Vie Claire 498 19,5 g 1 g 40 g
Graines de lin brun bio Ofal 498 19,5 g 1 g 40 g
Graine de lin brun Markal 498 19,5 g 1 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Graines de lin doré?

100 g of Graines de lin doré has 498 kcal.

Is Graines de lin doré high in protein?

Graines de lin doré contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 20 g).

How many carbs are in Graines de lin doré?

Graines de lin doré has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin doré?

Graines de lin doré contains 40 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Graines de lin doré?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329480520325. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.