Gourmet Pops
Packaged product Sonstige Lebensmittel Lick'D
Gourmet Pops contains 104 kcal per 100 g. A Serving, 221 g, 1 BAR (221 g) provides about 230 kcal.
Roughly 61 % of its calories come from fat, with 27 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 54,9 mg | 2 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 5,9 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 40,8 µg | 5 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Calcium L | 45 mg | 3 % |
| Eisen L | 0,16 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 27 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,4 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars5,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat7,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium54,9 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lick'D
- Barcode
- 0713331301561
- Label serving
- 221 g (1 BAR)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk (milk, vitamin d), organic cane sugar, cream (heavy cream, carrageenan), natural peanut butter (roasted peanuts, sugar, palm oil, salt), chocolate sandwich cookies (organic unbleached wheat flour, organic powdered sugar (organic sugar, organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerRahmWeizenmehlErdnussPalmölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne Linsen Rapunzel | 104 | 9 g | 12,2 g | 0,38 g |
| Fettarmer Joghurt Mild 1, 8%, Bourbon Vanille Milbona | 104 | 3,6 g | 15,8 g | 2,7 g |
| Hähnchenbrust Duo Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Cheerios Nestle | 104 | 2,1 g | 23 g | 0,9 g |
| Haricots cuisinés a la graisse de canard le revelois | 104 | 6,7 g | 14 g | 2,3 g |
| Yaos Nestlé | 104 | 2,9 g | 3,4 g | 8,4 g |
| Hähnchen Beustfilet Teilstücke Aldi | 104 | 22 g | 0 g | 1,8 g |
| Gemüse Mix Spar Vital | 104 | 6,6 g | 11 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Pops?
100 g of Gourmet Pops has 104 kcal. Serving, 221 g, 1 BAR (221 g): about 230 kcal.
How much protein is in Gourmet Pops?
Gourmet Pops contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in Serving, 221 g, 1 BAR (221 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Gourmet Pops?
Gourmet Pops has 7,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Pops?
Gourmet Pops contains 7,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Gourmet Pops?
100 g contains 54,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0713331301561. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2017. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.