Gourmet popcorn

Packaged product Snacks

Gourmet popcorn contains 475 kcal per 100 g. A Serving, 0.5 cup, 40 g (40 g) provides about 190 kcal.

Roughly 69 % of its calories come from carbohydrates, with 29 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
2,5 gprotein
80 gcarbohydrates
15 gfat
190kcal in Serving, 0.5 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 15 g 19 %
Saturated fat L 11,2 g 56 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 125 mg 5 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 2,5 g 9 %
Total sugars L 55 g
Protein L 2,5 g 5 %
Vitamin A L 150 µg17 %
Vitamin C L 6 mg7 %
Calcium L 100 mg8 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 69 %Fat: 29 %475kcal / 100 g
  • Protein 2 %
  • Carbohydrates 69 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17 %Calcium8 %Vitamin C7 %Eisen0 %

Nutritional insights

  • Protein2,5 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber2,5 gin the lowest quarter of Snacks (median 3,9 g)
  • Sugars55 gin the top quarter of Snacks (median 5 g)
  • Fat15 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat11,2 gin the top quarter of Snacks (median 3,6 g)
  • Sodium125 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 2,5 g2,5 g
Carbohydrates 80 g80 g
Fat 15 g15 g
Fiber 2,5 g2,5 g
Sugars 55 g55 g
Sodium 125 mg125 mg

Product details

Barcode
0780994805408
Label serving
0.5 cup (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, yogurt coating (sugar, palm kernel oil, palm oil, nonfat yogurt [nonfat milk, culture, lactic acid, contains less than 2% of: silicon dioxide (anti-caking agent)], nonfat milk, whey [milk], sour cream [nonfat milk, cream (milk), lactic acid, natural flavor, contains less than 2% of: silicon dioxide, dipotassium phosphate, dairy culture], soy lecithin, vanilla], partially hydrogenated palm kernel oil, mono and diglycerides), popcorn, butter (cream [milk], salt), water, dried cranberries (with sugar, sunflower oil), honey, brown sugar, freeze dried raspberries, raspberry compound (raspberry, sugar, pectin, ascorbic acid, citric acid, natural flavor, artificial color [plant extractives or red #40]), soy lecithin, raspberry powder (dried red raspberries, 2% silicon dioxide [anti-caking agent]), salt, bha/bht in corn oil to retard oxidation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerButterHonigSalzPalmölMilchRahmSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet popcorn?

100 g of Gourmet popcorn has 475 kcal. Serving, 0.5 cup, 40 g (40 g): about 190 kcal.

How much protein is in Gourmet popcorn?

Gourmet popcorn contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 0.5 cup, 40 g (40 g). About 2 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Gourmet popcorn?

Gourmet popcorn has 80 g of total carbohydrates per 100 g, including 2,5 g of fiber and 55 g of sugars.

How much fat is in Gourmet popcorn?

Gourmet popcorn contains 15 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

What vitamins and minerals does Gourmet popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet popcorn?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109307. License: CC0 1.0 (U.S. public domain). Source record dated 26. September 2017. Imported 6. November 2026.
  • Open Food Facts, record 0780994805408. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.