Golden Sweet Whole Kernel Corn

Packaged product Süßigkeiten und Desserts

Golden Sweet Whole Kernel Corn contains 48 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Golden Sweet Whole Kernel Corn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
0,8 gprotein
10,4 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 10,4 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 0,8 g 2 %
Vitamin D L 0 µg0 %
Calcium L 8 mg0,6 %
Eisen L 0,32 mg2 %
Kalium L 144 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 80 %Fat: 14 %48kcal / 100 g
  • Protein 6 %
  • Carbohydrates 80 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Eisen2 %Calcium0,6 %Vitamin D0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber1,6 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars5,6 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 48 kcal48 kcal
Protein 0,8 g0,8 g
Carbohydrates 10,4 g10,4 g
Fat 0,8 g0,8 g
Fiber 1,6 g1,6 g
Sugars 5,6 g5,6 g
Sodium n/a8 mg

Product details

Barcode
0085239116265
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Sweet Whole Kernel Corn?

100 g of Golden Sweet Whole Kernel Corn has 48 kcal.

How much protein is in Golden Sweet Whole Kernel Corn?

Golden Sweet Whole Kernel Corn contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Golden Sweet Whole Kernel Corn?

Golden Sweet Whole Kernel Corn has 10,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,6 g of sugars.

How much fat is in Golden Sweet Whole Kernel Corn?

Golden Sweet Whole Kernel Corn contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Golden Sweet Whole Kernel Corn?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239116265. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Dezember 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2605899. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.