Golden Beets

Packaged product Sonstige Lebensmittel Stopsky's

Golden Beets contains 36 kcal per 100 g. A Serving, 28.3 g (28,4 g) provides about 10 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

36kcal per 100 g
3,6 gprotein
14,3 gcarbohydrates
0 gfat
10kcal in Serving, 28.3 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 893 mg 39 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 8,6 mg10 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %36kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10 %Vitamin A0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium893 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal36 kcal
Protein 12,6 g3,6 g
Carbohydrates 50,4 g14,3 g
Fat 0 g0 g
Fiber 12,7 g3,6 g
Sugars 12,6 g3,6 g
Sodium 3,2 mg893 mg

Product details

Brand
Stopsky's
Barcode
0040232095443
Quantity
28 g
Label serving
28.3 g
Category
Sonstige Lebensmittel
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC GOLDEN BEETS, RICE WINE VINEGAR, ORANGE JUICE, WATER, FINE SEA SALT, SUGAR, BLACK PEPPERCORN, CORIANDER SEED, CLOVES, STAR ANISE SEED, BAY LEAF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Beets?

100 g of Golden Beets has 36 kcal. Serving, 28.3 g (28,4 g): about 10 kcal.

How much protein is in Golden Beets?

Golden Beets contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 28.3 g (28,4 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Golden Beets?

Golden Beets has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Golden Beets?

Golden Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Golden Beets?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027126. License: CC0 1.0 (U.S. public domain). Source record dated 11. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0040232095443. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.