Gluten Free Small Dinner Rolls
Packaged product Sonstige Lebensmittel KATZ
Gluten Free Small Dinner Rolls contains 300 kcal per 100 g. A typical serving of 1 Roll, 50g (50 g) provides about 150 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 214 kcal per 100 g across 190 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6 g | 12 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Sonstige Lebensmittel (median 10 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,4 g)
- Sugars4 gin the top quarter of Sonstige Lebensmittel (median 1,5 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 9,7 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Sodium270 mgin the lowest quarter of Sonstige Lebensmittel (median 512 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KATZ
- Barcode
- 0893536002026
- Label serving
- 1 Roll (50g)
- Category
- Prepared Wraps and Burittos
Ingredients
GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, CORN STARCH, SOY FLOUR, FLAXSEED MEAL), WATER, EGGS, PALM OIL, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, APPLE CIDER VINEGAR, SESAME SEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten Free Small Dinner Rolls?
100 g of Gluten Free Small Dinner Rolls has 300 kcal. 1 Roll, 50g (50 g): about 150 kcal.
How much protein is in Gluten Free Small Dinner Rolls?
Gluten Free Small Dinner Rolls contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in 1 Roll, 50g (50 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 10 g).
How many carbs are in Gluten Free Small Dinner Rolls?
Gluten Free Small Dinner Rolls has 42 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.
How much fat is in Gluten Free Small Dinner Rolls?
Gluten Free Small Dinner Rolls contains 12 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Gluten Free Small Dinner Rolls?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668829. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2023. Imported 6. November 2026.
Last updated: . Source description: "GLUTEN FREE SMALL DINNER ROLLS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.