Glazed Ring Donuts, Glazed
Packaged product Süßigkeiten und Desserts RICH'S
Glazed Ring Donuts, Glazed contains 381 kcal per 100 g. A typical serving of 1 donut (63 g) provides about 240 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (388 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 302 mg | 13 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 27 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 32 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Kalium L | 63 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for Süßigkeiten und Desserts (median 3,8 g)
- Fiber1,6 gabove the median for Süßigkeiten und Desserts (median 1,2 g)
- Sugars27 gbelow the median for Süßigkeiten und Desserts (median 31,2 g)
- Fat14,3 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat7,1 gabove the median for Süßigkeiten und Desserts (median 7 g)
- Sodium302 mgabove the median for Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 25 IU |
|---|
Product details
- Brand
- RICH'S
- Barcode
- 0736214406528
- Label serving
- 1 donut
- Category
- kuchen-Kuchen-Snack-Kuchen
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEY (A MILK DERIVATIVE), PALM OIL, DEXTROSE, SKIM MILK, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN, SOYBEAN OIL, SALT, DEFATTED SOY FLOUR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, TO PRESERVE FRESHNESS (CALCIUM PROPIONATE), GUAR GUM, XANTHAN GUM, MODIFIED CORNSTARCH, WHEAT STARCH, COLORED WITH (BETA CAROTENE), AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK INGREDIENTS), EGG WHITES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Velvet Swirl Cheesecake, Red Velvet Swirl SHOPRITE | 381 | 5,3 g | 40,7 g | 23 g |
| New York Style Cheesecake, New York Style MEIJER | 381 | 5,3 g | 40,7 g | 23 g |
| Marshmallow Treats, Marshmallow FRESHNESS GUARANTEED | 381 | 4,8 g | 71,4 g | 7,1 g |
| Vanilla Plant Based Mini Cupcakes With Vanilla Frosting, Vanilla GOOD GRACES | 381 | 2,4 g | 57,1 g | 16,7 g |
| Everyday Classics Variety Cheesecake, New York Style, Triple Chocolate, Strawberry Swirl, Salted Caramel SIGNATURE SELECT | 381 | 4,4 g | 42,5 g | 21,2 g |
| Double Chocolate Lightly Glazed Brownie Pie, Double Chocolate JJ'S BAKERY | 381 | 2,7 g | 54 g | 16,8 g |
| Strawberry Swirl Cheesecake, Strawberry Swirl GREENWISE | 381 | 3,5 g | 38,9 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Ring Donuts, Glazed?
100 g of Glazed Ring Donuts, Glazed has 381 kcal. 1 donut (63 g): about 240 kcal.
How much protein is in Glazed Ring Donuts, Glazed?
Glazed Ring Donuts, Glazed contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in 1 donut (63 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,8 g).
How many carbs are in Glazed Ring Donuts, Glazed?
Glazed Ring Donuts, Glazed has 57,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 27 g of sugars.
How much fat is in Glazed Ring Donuts, Glazed?
Glazed Ring Donuts, Glazed contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Glazed Ring Donuts, Glazed contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed Ring Donuts, Glazed?
100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. August 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467209. License: CC0 1.0 (U.S. public domain). Source record dated 8. August 2020. Imported 6. November 2026.
Last updated: . Source description: "GLAZED RING DONUTS, GLAZED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.