Glazed chocolate doughnut holes
Packaged product Süßigkeiten und Desserts
Glazed chocolate doughnut holes contains 438 kcal per 100 g. A Serving, 2.3 ONZ, 64 g (64 g) provides about 280 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
100 g provides 23 % of the Daily Value for Calcium and 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 20,3 g | 26 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 609 mg | 26 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 21,9 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 6,3 g | 13 % |
| Calcium L | 297 mg | 23 % |
| Eisen L | 3,8 mg | 21 % |
| Kalium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber3,1 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars21,9 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat20,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat7,8 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium609 mgin the top quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 59,4 g | 59,4 g |
| Fat | 20,3 g | 20,3 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 609 mg | 609 mg |
Product details
- Barcode
- 0072470001160
- Label serving
- 2.3 ONZ (64 g)
- Category
- Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, sugar, soybean oil, contains 2% or less of: cocoa (processed with alkali), nonfat dry milk, soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dextrose, corn syrup solids, wheat starch, salt, soy lecithin, mono-and diglycerides, xanthan gum, potassium sorbate, natural and artificial flavors, cellulose gum, guar gum, whole egg, cornstarch, calcium carbonate, calcium sulfate, vegetable gum (agar, locust bean gum), sodium phosphate, maltodextrin, lecithin, rice starch, propylene glycol, corn syrup, polysorbate 80, ethyl alcohol, glycerin, carmel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölZuckerSalzEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black & White Feiner Rührkuchen mit Cremefüllung Gut & Günstig | 438 | 5,2 g | 53,9 g | 22,4 g |
| Chocolate Chip Bars Whaoo | 438 | 6 g | 48 g | 24 g |
| Frosted creme filled devils food cakes Drake's | 438 | 3,8 g | 57,5 g | 21,3 g |
| Flourless chocolate truffle Greenwise | 438 | 6,3 g | 36,2 g | 28,8 g |
| Gluten-Free Fudge Brownie Our Specialty | 438 | 3,8 g | 60 g | 20 g |
| Cheesecake Bites Panarama Inc. | 438 | 3,1 g | 46,9 g | 28,1 g |
| Traditional Maryleine Biscuiterie Delfour | 438 | 5,2 g | 46,6 g | 25 g |
| Mini Cake CRUMBEL | 438 | 4,1 g | 54 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed chocolate doughnut holes?
100 g of Glazed chocolate doughnut holes has 438 kcal. Serving, 2.3 ONZ, 64 g (64 g): about 280 kcal.
How much protein is in Glazed chocolate doughnut holes?
Glazed chocolate doughnut holes contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 2.3 ONZ, 64 g (64 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Glazed chocolate doughnut holes?
Glazed chocolate doughnut holes has 59,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 21,9 g of sugars.
How much fat is in Glazed chocolate doughnut holes?
Glazed chocolate doughnut holes contains 20,3 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Glazed chocolate doughnut holes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (23 % DV) and Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glazed chocolate doughnut holes?
100 g contains 609 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2148235. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0072470001160. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.