Gingerbread Man Cookie, Gingerbread
Packaged product Süßigkeiten und Desserts UKROP'S
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
100 g provides 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 36,8 g | |
| Added sugars L | 36,8 g | 74 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 5,3 mg | 29 % |
| Kalium L | 437 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for Süßigkeiten und Desserts (median 4,7 g)
- Fiber2,6 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars36,8 gabove the median for Süßigkeiten und Desserts (median 35,1 g)
- Fat7,9 gin the lowest quarter of Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat4 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium342 mgabove the median for Süßigkeiten und Desserts (median 263 mg)
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- UKROP'S
- Barcode
- 0722515911090
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSULPHURED MOLASSES, BROWN SUGAR, RYE FLOUR, SHORTENING (PALM OIL, VEGETABLE MONO- AND DIGLYCERIDES, POLYSORBATE 60). SUGAR, CONTAINS 2% OR LESS OF: FONDANT BASE (SUGAR, CORN SYRUP, WATER), BAKING SODA, SPICES INCLUDING GINGER, SALT, CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR, PALM OIL, CORN STARCH, CANOLA OIL, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How much protein is in Gingerbread Man Cookie, Gingerbread?
Gingerbread Man Cookie, Gingerbread contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving (38 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,7 g).
How many carbs are in Gingerbread Man Cookie, Gingerbread?
Gingerbread Man Cookie, Gingerbread has 76,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 36,8 g of sugars.
How much fat is in Gingerbread Man Cookie, Gingerbread?
Gingerbread Man Cookie, Gingerbread contains 7,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Gingerbread Man Cookie, Gingerbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gingerbread Man Cookie, Gingerbread?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508246. License: CC0 1.0 (U.S. public domain). Source record dated 25. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "GINGERBREAD MAN COOKIE, GINGERBREAD". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.