Gingerbread Man Cookie, Gingerbread
Packaged product Sweets and Desserts UKROP'S
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).
100 g provides 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 36.8 g | |
| Added sugars L | 36.8 g | 74% |
| Protein L | 5.3 g | 11% |
| Calcium L | 71 mg | 5% |
| Iron L | 5.3 mg | 29% |
| Potassium L | 437 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.6 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars36.8 gabove the median for sweets and desserts (median 35.3 g)
- Fat7.9 gin the lowest quarter of sweets and desserts (median 19.4 g)
- Saturated fat4 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Sodium342 mgabove the median for sweets and desserts (median 261 mg)
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- UKROP'S
- Barcode
- 0722515911090
- Category
- Cookies and biscuits
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSULPHURED MOLASSES, BROWN SUGAR, RYE FLOUR, SHORTENING (PALM OIL, VEGETABLE MONO- AND DIGLYCERIDES, POLYSORBATE 60). SUGAR, CONTAINS 2% OR LESS OF: FONDANT BASE (SUGAR, CORN SYRUP, WATER), BAKING SODA, SPICES INCLUDING GINGER, SALT, CORN SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR, PALM OIL, CORN STARCH, CANOLA OIL, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2508246. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
Last updated: . Source description: "GINGERBREAD MAN COOKIE, GINGERBREAD". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.