Ginger Snap Cookie Mix
Packaged product Süßigkeiten und Desserts Awrey's Bakery
Ginger Snap Cookie Mix contains 351 kcal per 100 g. A Serving, 0.333 cup, 57 g (57 g) provides about 200 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (377 kcal per 100 g).
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 82,5 g | 30 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 35,1 g | |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for Süßigkeiten und Desserts (median 5 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars35,1 gbelow the median for Süßigkeiten und Desserts (median 40,4 g)
- Fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium526 mgabove the median for Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 82,5 g | 82,5 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 35,1 g | 35,1 g |
| Sodium | 526 mg | 526 mg |
Product details
- Brand
- Awrey's Bakery
- Barcode
- 0079729100759
- Label serving
- 0.333 cup (57 g)
- Category
- Kuchenmischungen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown sugar, tapioca starch, whole navy bean flour, white rice flour, modified tapioca starch, sweet rice flour, baking soda, cinnamon, ginger, xanthan gum, cloves, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Snap Cookie Mix?
100 g of Ginger Snap Cookie Mix has 351 kcal. Serving, 0.333 cup, 57 g (57 g): about 200 kcal.
How much protein is in Ginger Snap Cookie Mix?
Ginger Snap Cookie Mix contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in Serving, 0.333 cup, 57 g (57 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5 g).
How many carbs are in Ginger Snap Cookie Mix?
Ginger Snap Cookie Mix has 82,5 g of total carbohydrates per 100 g, including 3,5 g of fiber and 35,1 g of sugars.
How much fat is in Ginger Snap Cookie Mix?
Ginger Snap Cookie Mix contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ginger Snap Cookie Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Snap Cookie Mix?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289567. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0079729100759. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.