Ghost Pepper Beef Jerky, Ghost Pepper
Ghost Pepper Beef Jerky, Ghost Pepper contains 339 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 95 kcal.
Roughly 43 % of its calories come from protein, with 43 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25 g | |
| Protein L | 46,4 g | 93 % |
| Vitamin C L | 8,6 mg | 10 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 454 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 43 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46,4 gin the top quarter of Snacks (median 17,9 g)
- Fiber3,6 gin the top quarter of Snacks (median 0,6 g)
- Sugars25 gin the top quarter of Snacks (median 4,8 g)
- Fat7,1 gin the lowest quarter of Snacks (median 22,9 g)
- Saturated fat3,6 gbelow the median for Snacks (median 5 g)
- Sodium1.280 mgabove the median for Snacks (median 1.030 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- J&K
- Barcode
- 0810176020661
- Label serving
- 1 oz
- Category
- Other Snacks
Ingredients
BEEF, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, SPICE, GHOST PEPPER, VINEGAR, CRUSHED RED CHILIES, LIQUID SMOKE, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sticks, Original UNCLE MIKE'S | 339 | 14,3 g | 3,6 g | 28,6 g |
| Beef Sticks, Spicy Hot UNCLE MIKE'S | 339 | 14,3 g | 3,6 g | 28,6 g |
| Ghost Pepper Beef Jerky, Ghost Pepper J&K | 339 | 46,4 g | 46,4 g | 7,1 g |
| Marshmallow Rice Cereal Treat, Marshmallow WEGMANS | 342 | 2,6 g | 65,8 g | 7,9 g |
| Mango Jalapeno Pork With Fruit And Quinoa Bar, Mango Jalapeno KRAVE | 343 | 22,9 g | 34,3 g | 11,4 g |
| Natural Cinnamon Flavor Magic Pop, Cinnamon KIM'S | 345 | 17,2 g | 69 g | 0 g |
| Garlic Cheese Ball Mix, Garlic ENTICINGLY EASY | 333 | 0 g | 66,7 g | 0 g |
| Mini Rice Cakes, Apple AHOLD | 333 | 0 g | 83,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ghost Pepper Beef Jerky, Ghost Pepper?
100 g of Ghost Pepper Beef Jerky, Ghost Pepper has 339 kcal. 1 oz (28 g): about 95 kcal.
Is Ghost Pepper Beef Jerky, Ghost Pepper high in protein?
Ghost Pepper Beef Jerky, Ghost Pepper contains 46,4 g of protein per 100 g (93 % of the 50 g Daily Value), or 13 g in 1 oz (28 g). About 43 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 17,9 g).
How many carbs are in Ghost Pepper Beef Jerky, Ghost Pepper?
Ghost Pepper Beef Jerky, Ghost Pepper has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars.
How much fat is in Ghost Pepper Beef Jerky, Ghost Pepper?
Ghost Pepper Beef Jerky, Ghost Pepper contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Ghost Pepper Beef Jerky, Ghost Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ghost Pepper Beef Jerky, Ghost Pepper?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. März 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2538877. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2023. Imported 6. November 2026.
Last updated: . Source description: "GHOST PEPPER BEEF JERKY, GHOST PEPPER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.