Gelato

Packaged product Süßigkeiten und Desserts Fresh & Easy

Gelato contains 200 kcal per 100 g. A Serving, 0.5 cup, 95 g (95 g) provides about 190 kcal.

Roughly 48 % of its calories come from carbohydrates, with 42 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (214 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
5,3 gprotein
24,2 gcarbohydrates
9,5 gfat
190kcal in Serving, 0.5 cup, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 9,5 g 12 %
Saturated fat L 6,3 g 32 %
Trans fat L 0 g
Cholesterol L 21 mg 7 %
Sodium L 47 mg 2 %
Total carbohydrates L 24,2 g 9 %
Dietary fiber L 1,1 g 4 %
Total sugars L 22,1 g
Protein L 5,3 g 11 %
Vitamin A L 63,3 µg7 %
Vitamin C L 0 mg0 %
Calcium L 105 mg8 %
Eisen L 2,8 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 48 %Fat: 42 %200kcal / 100 g
  • Protein 10 %
  • Carbohydrates 48 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium8 %Vitamin A7 %Vitamin C0 %

Nutritional insights

  • Protein5,3 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
  • Fiber1,1 gabove the median for Süßigkeiten und Desserts (median 0,3 g)
  • Sugars22,1 gabove the median for Süßigkeiten und Desserts (median 21,9 g)
  • Fat9,5 gbelow the median for Süßigkeiten und Desserts (median 10,3 g)
  • Saturated fat6,3 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
  • Sodium47 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L211 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 5,3 g5,3 g
Carbohydrates 24,2 g24,2 g
Fat 9,5 g9,5 g
Fiber 1,1 g1,1 g
Sugars 22,1 g22,1 g
Sodium 47 mg47 mg

Product details

Brand
Fresh & Easy
Barcode
5051379071271
Label serving
0.5 cup (95 g)
Category
Gefrorene Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, sugar, cream, cocoa processed with alkali, skim milk powder, cocoa liquor, cocoa butter, soy lecithin, vanilla extract, locust bean gum, guar gum, carrageenan, mono - and di-glycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerRahmKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gelato?

100 g of Gelato has 200 kcal. Serving, 0.5 cup, 95 g (95 g): about 190 kcal.

How much protein is in Gelato?

Gelato contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in Serving, 0.5 cup, 95 g (95 g). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in Gelato?

Gelato has 24,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 22,1 g of sugars.

How much fat is in Gelato?

Gelato contains 9,5 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Gelato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gelato?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356478. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2018. Imported 6. November 2026.
  • Open Food Facts, record 5051379071271. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.