Gefilte fish

Packaged product Fisch und Meeresfrüchte Manischewitz

Gefilte fish contains 113 kcal per 100 g. A Serving, 1 PIECE, 62 g (62 g) provides about 70 kcal.

Roughly 46 % of its calories come from protein, with 35 % from carbohydrates and 19 % from fat (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 152 kcal per 100 g across 437 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
12,9 gprotein
9,7 gcarbohydrates
2,4 gfat
70kcal in Serving, 1 PIECE, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 32 mg 11 %
Sodium L 442 mg 19 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Protein L 12,9 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 1,9 mg2 %
Calcium L 32 mg2 %
Eisen L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 35 %Fat: 19 %113kcal / 100 g
  • Protein 46 %
  • Carbohydrates 35 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium2 %Vitamin C2 %Vitamin A0 %

Nutritional insights

  • Protein12,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 18,5 g)
  • Sugars1,6 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat2,4 gbelow the median for Fisch und Meeresfrüchte (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,6 g)
  • Sodium442 mgabove the median for Fisch und Meeresfrüchte (median 412 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 12,9 g12,9 g
Carbohydrates 9,7 g9,7 g
Fat 2,4 g2,4 g
Fiber 0 g0 g
Sugars 1,6 g1,6 g
Sodium 442 mgn/a

Product details

Brand
Manischewitz
Barcode
0072700100793
Label serving
1 PIECE (62 g)
Category
Lebensmittelkonserven
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carp, mullet, whitefish, egg whites, matzo meal (passover wheat flour and water), pike, onion, salt, carrageenan, locust bean gum, potassium chloride, dipotassium phosphate, pepper, natural flavorings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiZwiebelnSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gefilte fish?

100 g of Gefilte fish has 113 kcal. Serving, 1 PIECE, 62 g (62 g): about 70 kcal.

Is Gefilte fish high in protein?

Gefilte fish contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in Serving, 1 PIECE, 62 g (62 g). About 46 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 18,5 g).

How many carbs are in Gefilte fish?

Gefilte fish has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.

How much fat is in Gefilte fish?

Gefilte fish contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Gefilte fish?

100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2680114. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juli 2022. Imported 6. November 2026.
  • Open Food Facts, record 0072700100793. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.