Garlic shrimp

Packaged product Fisch und Meeresfrüchte

Garlic shrimp contains 123 kcal per 100 g. A Serving, 2 cup, 244 g (244 g) provides about 300 kcal.

Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (126 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
4,1 gprotein
20,5 gcarbohydrates
3,3 gfat
300kcal in Serving, 2 cup, 244 g (244 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,61 g 3 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 307 mg 13 %
Total carbohydrates L 20,5 g 7 %
Dietary fiber L 2 g 7 %
Total sugars L 5,7 g
Added sugars L 3,3 g 7 %
Protein L 4,1 g 8 %
Calcium L 45 mg3 %
Eisen L 0,86 mg5 %
Kalium L 148 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 64 %Fat: 23 %123kcal / 100 g
  • Protein 13 %
  • Carbohydrates 64 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Calcium3 %Kalium3 %

Nutritional insights

  • Protein4,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 9,5 g)
  • Fiber2 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
  • Sugars5,7 gin the top quarter of Fisch und Meeresfrüchte (median 1,6 g)
  • Fat3,3 gbelow the median for Fisch und Meeresfrüchte (median 5 g)
  • Saturated fat0,61 gbelow the median for Fisch und Meeresfrüchte (median 1,3 g)
  • Sodium307 mgbelow the median for Fisch und Meeresfrüchte (median 345 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L8 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 4,1 g4,1 g
Carbohydrates 20,5 g20,5 g
Fat 3,3 g3,3 g
Fiber 2 g2 g
Sugars 5,7 g5,7 g
Sodium 307 mg307 mg

Product details

Barcode
0019600922551
Label serving
2 cup (244 g)
Category
Gefrorene Lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp (shrimp, water, salt, sodium tripolyphosphate [to retain moisture]), cooked brown rice, cooked quinoa, red peppers, spinach, water, dried cranberries (cranberries, sugar, sunflower oil), cooked red quinoa. contains 2% or less of each of the following: fried onions (onions, sunflower oil), heavy cream, garlic, canola oil, spice mix (salt, vegetable stock [salt, glucose syrup, vegetable powder {onion, carrot, tomato}, sugar, sunflower oil, spices], fish stock [glucose syrup, salt, fish powder, canola oil, onion powder, spice], spices), skim milk, carrots, parsley, celery, white wine, spices, cornstarch, chives, lemon juice concentrate, lemon peel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisSonnenblumenölRahmKnoblauchRaps (Rübsenöl)MilchSalzZucker

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Gralic shrimp Birds Eye 126 5,3 g 16,3 g 4,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic shrimp?

100 g of Garlic shrimp has 123 kcal. Serving, 2 cup, 244 g (244 g): about 300 kcal.

How much protein is in Garlic shrimp?

Garlic shrimp contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in Serving, 2 cup, 244 g (244 g). About 13 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 9,5 g).

How many carbs are in Garlic shrimp?

Garlic shrimp has 20,5 g of total carbohydrates per 100 g, including 2 g of fiber and 5,7 g of sugars.

How much fat is in Garlic shrimp?

Garlic shrimp contains 3,3 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

How much sodium is in Garlic shrimp?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487856. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0019600922551. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.