Garlic Dill Okra

Packaged product Sonstige Lebensmittel

Garlic Dill Okra contains 14 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Dill Okra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0 gprotein
5,7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 771 mg 34 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber L 2,9 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 57 mg4 %
Eisen L 0,29 mg2 %
Kalium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %14kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Kalium4 %Eisen2 %Vitamin D0 %

Nutritional insights

  • Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium771 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 5,7 kcal14 kcal
Protein 0 g0 g
Carbohydrates 5,7 g5,7 g
Fat 0 g0 g
Fiber 2,9 g2,9 g
Sugars 0 g0 g
Sodium 771 mg771 mg

Product details

Barcode
0857211006068
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Dill Okra?

100 g of Garlic Dill Okra has 14 kcal.

How much protein is in Garlic Dill Okra?

Garlic Dill Okra contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).

How many carbs are in Garlic Dill Okra?

Garlic Dill Okra has 5,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0 g of sugars.

How much fat is in Garlic Dill Okra?

Garlic Dill Okra contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Garlic Dill Okra?

100 g contains 771 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857211006068. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juli 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2669991. License: CC0 1.0 (U.S. public domain). Source record dated 2. Februar 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.