Garlic Bread
Packaged product Brot und Backwaren Lidl
Garlic Bread contains 316 kcal per 100 g. A Serving, 0.2 loaf, 57 g (57 g) provides about 180 kcal.
Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 36,8 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 7 g | 14 % |
| Vitamin D L | 1,8 µg | 9 % |
| Calcium L | 35,1 mg | 3 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 87,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 46 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat15,8 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat1,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium544 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 0837190005658
- Label serving
- 0.2 loaf (57 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Dinner Roll Foodland | 316 | 10,5 g | 60,5 g | 3,9 g |
| Heb southwestern tortillas H-E-B | 316 | 7,9 g | 50 g | 7,9 g |
| Cauliflower breadsticks Wegmans | 316 | 5,3 g | 42,1 g | 13,2 g |
| Breakfast bread H-E-B | 316 | 7,9 g | 63,2 g | 3,9 g |
| Small Pita Bread Bake Shoppe | 316 | 9,2 g | 53,9 g | 5,9 g |
| Whole Wheat Halal Bread Midwest Bakery Halal | 316 | 12,3 g | 57,9 g | 4,4 g |
| Flatbread Chicken Bacon BBQ Ranch Kroger | 316 | 12,8 g | 25,6 g | 17,3 g |
| Marionberry Bread Innkeeper’s Bed & Breakfast | 316 | 7 g | 54,4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread?
100 g of Garlic Bread has 316 kcal. Serving, 0.2 loaf, 57 g (57 g): about 180 kcal.
How much protein is in Garlic Bread?
Garlic Bread contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 0.2 loaf, 57 g (57 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Garlic Bread?
Garlic Bread has 36,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread?
Garlic Bread contains 15,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Bread?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0837190005658. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.