Garden vegetable

Packaged product Brot und Backwaren Aldi

Garden vegetable contains 400 kcal per 100 g. A Serving, 1 portion, 15 g (15 g) provides about 60 kcal.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garden vegetable by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
60 gcarbohydrates
16,7 gfat
60kcal in Serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16,7 g 21 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 900 mg 39 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 6,7 g
Added sugars L 6,7 g 13 %
Protein L 6,7 g 13 %
Calcium L 0 mg0 %
Eisen L 3,3 mg19 %
Kalium L 333 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %400kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Kalium7 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of Brot und Backwaren (median 10 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 3,4 g)
  • Sugars6,7 gin the top quarter of Brot und Backwaren (median 3,2 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium900 mgin the top quarter of Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L13,3 g
Mehrfach ungesättigtes Fett L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6,7 g6,7 g
Carbohydrates 60 g60 g
Fat 16,7 g16,7 g
Fiber n/a0 g
Sugars 6,7 g6,7 g
Sodium 900 mg900 mg

Product details

Brand
Aldi
Barcode
4099100063745
Label serving
1 portion (15 g)
Category
Cracker (Vorspeisen)
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (ROSEMARY EXTRACT, TOCOPHE - ROLS, ADDED AS ANTIOXIDANTS), DEHYDRATED VEGETABLE SEASONING (CARROT, ONION, SEA SALT, PARSLEY, CARROT POWDER, TOMATOES, RED BELL PEPPER, ONION POWDER, GREEN BELL PEPPER, BREWERS YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE), SUGAR, CONTAINS 2% OR LESS OF: INVERT SUGAR, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, ENZYMES. CONTAINS: WHEAT. MAY CONTAIN SESAME SEEDS. DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 PRODUCT OF CANADA ALDI Twice as Nice GUARANTEE ✔ item replaced 04520 PAPER PLASTIC money refunded BOX WRAPPER 3745 how2recycle.info

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzZwiebelnTomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garden vegetable?

100 g of Garden vegetable has 400 kcal. Serving, 1 portion, 15 g (15 g): about 60 kcal.

How much protein is in Garden vegetable?

Garden vegetable contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 15 g (15 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).

How many carbs are in Garden vegetable?

Garden vegetable has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.

How much fat is in Garden vegetable?

Garden vegetable contains 16,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Garden vegetable contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garden vegetable?

100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1066251. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juni 2020. Imported 6. November 2026.
  • Open Food Facts, record 4099100063745. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.