Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend
Packaged product Früchte STATER BROS. MARKETS
Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend contains 18 kcal per 100 g. A typical serving of 2 cups (85 g) provides about 15 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,47 mg | 3 % |
| Kalium L | 153 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Früchte (median 2 g)
- Fiber1,2 gin the lowest quarter of Früchte (median 2,1 g)
- Sugars2,4 gbelow the median for Früchte (median 2,7 g)
- Sodium12 mgbelow the median for Früchte (median 27 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17,6 kcal | 18 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | n/a | 12 mg |
Product details
- Brand
- STATER BROS. MARKETS
- Barcode
- 0074175700829
- Label serving
- 2 cups
- Category
- pre-packaged-fruit-vegetables
Ingredients
ICEBERG LETTUCE, RED CABBAGE, CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend?
100 g of Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend has 18 kcal. 2 cups (85 g): about 15 kcal.
How much protein is in Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend?
Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 2 cups (85 g). About 25 % of its calories come from protein. Compared with other Früchte, that is below the median (median 2 g).
How many carbs are in Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend?
Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend?
Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Garden Blend Iceberg Lettuce, Red Cabbage & Carrots, Garden Blend?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074175700829. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2389623. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
Last updated: . Source description: "GARDEN BLEND ICEBERG LETTUCE, RED CABBAGE & CARROTS, GARDEN BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.