Fully Cooked Spaghetti
Packaged product Sonstige Lebensmittel Pasta Zing
Fully Cooked Spaghetti contains 220 kcal per 100 g. A Serving, 1 cup, 100 g (100 g) provides about 220 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasta Zing
- Barcode
- 8906186474937
- Label serving
- 1 cup (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grande Miche Campagnarde Première Moisson | 220 | 7 g | 45 g | 0,5 g |
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Pain de campagne E.Leclerc | 220 | 7,3 g | 43 g | 1 g |
| Sour Dough Red Bard | 220 | 7,3 g | 43,9 g | 1,2 g |
| Wraps Misson | 220 | 6 g | 39 g | 5 g |
| Cauliflower bites Ocean pier | 220 | 3 g | 19 g | 15 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Spaghetti?
100 g of Fully Cooked Spaghetti has 220 kcal. Serving, 1 cup, 100 g (100 g): about 220 kcal.
How much protein is in Fully Cooked Spaghetti?
Fully Cooked Spaghetti contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 1 cup, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Fully Cooked Spaghetti?
Fully Cooked Spaghetti has 40 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Spaghetti?
Fully Cooked Spaghetti contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fully Cooked Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906186474937. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.