Fruit Snacks
Packaged product Süßigkeiten und Desserts Welch's
Fruit Snacks contains 318 kcal per 100 g. A Serving, 22 g (22 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,7 mg | 1 % |
| Total carbohydrates L | 72,7 g | 26 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,4 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 4,5 g | 9 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,45 mg | 3 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars36,4 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sodium22,7 mgbelow the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
Ingredients
Sugars (fruit puree [grape, peach, orange, strawberry, raspberry], corn syrup, sugar), Modified corn starch, Gelatin, Concord grape juice from concentrate, Citric acid (acidulant), Natural flavours, Sodium citrate, Coconut oil, Carnauba wax, Natural colours (turmeric, annatto, anthocyanins, carrot juice concentrate, blueberry juice concentrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welch's Mixed Fruit Fruit Snacks Welch's | 318 | 4,5 g | 77,3 g | 0 g |
| Vegan Marshmallow Cream Dandies | 318 | 0 g | 81,8 g | 0 g |
| Disney Princess Kellogg's | 318 | 4,6 g | 77,3 g | 0 g |
| Fruity snacks Kellogg's | 318 | 4,6 g | 77,3 g | 0 g |
| Mixed berry Kellogg's | 318 | 4,6 g | 77,3 g | 0 g |
| Fruity snacks mixed berry gluten free fat free Kellogg's | 318 | 4,6 g | 77,3 g | 0 g |
| Assorted fruit flavored snacks Kellogg's | 318 | 4,6 g | 77,3 g | 0 g |
| Assorted fruit flavored snacks Kellogg's | 318 | 3,3 g | 75,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Snacks?
100 g of Fruit Snacks has 318 kcal. Serving, 22 g (22 g): about 70 kcal.
How much protein is in Fruit Snacks?
Fruit Snacks contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 22 g (22 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).
How many carbs are in Fruit Snacks?
Fruit Snacks has 72,7 g of total carbohydrates per 100 g, including 0 g of fiber and 36,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Snacks?
Fruit Snacks contains 0 g of fat per 100 g.
How much sodium is in Fruit Snacks?
100 g contains 22,7 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034856003755. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.