Fruit and dairy bars
Packaged product Süßigkeiten und Desserts
Fruit and dairy bars contains 144 kcal per 100 g. A Serving, 1 BAR, 111 g (111 g) provides about 160 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 20,7 g | |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 27 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 90 mg | 7 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fiber0,9 gabove the median for Süßigkeiten und Desserts (median 0 g)
- Sugars20,7 gbelow the median for Süßigkeiten und Desserts (median 21,7 g)
- Fat3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 10,3 g)
- Saturated fat3,2 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Sodium45 mgbelow the median for Süßigkeiten und Desserts (median 68 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 90 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 144 kcal | 144 kcal |
| Protein | 4,5 g | 4,5 g |
| Carbohydrates | 22,5 g | 22,5 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 20,7 g | 20,7 g |
| Sodium | 45 mg | 45 mg |
Product details
- Barcode
- 0041548622163
- Label serving
- 1 BAR (111 g)
- Category
- Gefrorene Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sugar, coconut cream, coconut, cream, natural flavor (contains soy), guar gum, xanthan gum, carrageenan, carob bean gum, natural flavors, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate reduced fat ice cream, chocolate Blue Bunny | 144 | 4,4 g | 28,9 g | 4,4 g |
| Sherbet Lucerne | 144 | 0,85 g | 29,7 g | 2,1 g |
| Orange cream gelato Sweet Magnolia Gelato | 144 | 2,5 g | 21,2 g | 5,9 g |
| Mango gelato Sweet Magnolia Gelato Co | 144 | 2,5 g | 21,2 g | 5,9 g |
| Fragoloso Giuntoli | 144 | 2,3 g | 23 g | 4,6 g |
| Fragoloso Giuntoli | 144 | 2,3 g | 23 g | 4,6 g |
| Julie's organic, lowfat frozen yogurt, chocolate Julie's Organic | 144 | 4,4 g | 27,8 g | 3,3 g |
| Julie's organic, lowfat frozen yogurt, lemon Julie's | 144 | 4,4 g | 26,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit and dairy bars?
100 g of Fruit and dairy bars has 144 kcal. Serving, 1 BAR, 111 g (111 g): about 160 kcal.
How much protein is in Fruit and dairy bars?
Fruit and dairy bars contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in Serving, 1 BAR, 111 g (111 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in Fruit and dairy bars?
Fruit and dairy bars has 22,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 20,7 g of sugars.
How much fat is in Fruit and dairy bars?
Fruit and dairy bars contains 3,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Fruit and dairy bars?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2089754. License: CC0 1.0 (U.S. public domain). Source record dated 14. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0041548622163. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.