Frozen Yogurt Bark
Packaged product Milch und Eier Enlightened
Frozen Yogurt Bark contains 357 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 36 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 158 kcal per 100 g across 135 products.
100 g provides 14 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 36 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Milch und Eier (median 3,7 g)
- Fiber10,7 gin the top quarter of Milch und Eier (median 0,4 g)
- Sugars14,3 gin the lowest quarter of Milch und Eier (median 22 g)
- Fat25 gin the top quarter of Milch und Eier (median 3,9 g)
- Saturated fat16,1 gin the top quarter of Milch und Eier (median 2,8 g)
- Sodium125 mgin the top quarter of Milch und Eier (median 60 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 357 kcal |
| Protein | 4 g | 14,3 g |
| Carbohydrates | 9 g | 39,3 g |
| Fat | 6 g | 25 g |
| Fiber | n/a | 10,7 g |
| Sugars | n/a | 14,3 g |
| Sodium | 15 mg | 125 mg |
Product details
- Brand
- Enlightened
- Barcode
- 0850014516185
- Category
- Joghurt, gefroren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt & frutti di bosco gelatelli | 317 | 0 g | 35 g | 17 g |
| vanilla bean poppables yasso | 269 | 7,7 g | 30,8 g | 11,5 g |
| KroFro Dark Chocolate Covered Raspberries Kroger | 267 | 3,3 g | 30 g | 20 g |
| Yogurt Arcobaleno | 257 | 3,3 g | 23,1 g | 16,8 g |
| Moose Tracks frozen yogurt Kemps | 246 | 4,6 g | 35,4 g | 10,8 g |
| Phish Food Froyo Ben & Jerry's | 245 | 3,9 g | 41,2 g | 6,9 g |
| Frozen yogurt Kemps | 233 | 3,5 g | 37,2 g | 8,1 g |
| Cookie Dough Moose Tracks Frozen Yogurt Kemps | 233 | 3,5 g | 36 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Yogurt Bark?
100 g of Frozen Yogurt Bark has 357 kcal.
Is Frozen Yogurt Bark high in protein?
Frozen Yogurt Bark contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,7 g).
How many carbs are in Frozen Yogurt Bark?
Frozen Yogurt Bark has 39,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 14,3 g of sugars.
How much fat is in Frozen Yogurt Bark?
Frozen Yogurt Bark contains 25 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Frozen Yogurt Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Yogurt Bark?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671332. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0850014516185. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.