Whole Strawberries
Packaged product Getränke GOOD & SMART
Whole Strawberries contains 36 kcal per 100 g. A typical serving of 1 cup (140 g) provides about 50 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
100 g provides 39 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 4,3 g | |
| Protein L | 0,71 g | 1 % |
| Vitamin C L | 35 mg | 39 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0,5 mg | 3 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,3 gin the lowest quarter of Getränke (median 8,9 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71,4 kcal | 36 kcal |
| Protein | 1,4 g | 0,71 g |
| Carbohydrates | 18,6 g | 9,3 g |
| Fat | 0 g | 0 g |
| Fiber | 4,3 g | 2,1 g |
| Sugars | 8,6 g | 4,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GOOD & SMART
- Barcode
- 0787810001983
- Label serving
- 1 cup
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
STRAWBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Strawberries WEGMANS | 36 | 0,71 g | 9,3 g | 0 g |
| Whole Strawberries GOOD & GATHER | 36 | 0,71 g | 9,3 g | 0 g |
| Organic Sliced Strawberries SHOPRITE | 36 | 0,71 g | 9,3 g | 0 g |
| Blueberry With Kale Squeezable Smoothie, Blueberry With Kale SWEET NOTHINGS | 36 | 0,4 g | 8,1 g | 0 g |
| Sliced Strawberries SHOPRITE | 36 | 0,71 g | 9,3 g | 0 g |
| Organic Whole Strawberries NATURE'S BASKET | 36 | 0,71 g | 9,3 g | 0 g |
| Freshly Frozen Whole Strawberries SIMPLE TRUTH | 36 | 0,71 g | 10 g | 0 g |
| Sliced Peaches RALEY'S | 36 | 0,71 g | 9,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Strawberries?
100 g of Whole Strawberries has 36 kcal. 1 cup (140 g): about 50 kcal.
How much protein is in Whole Strawberries?
Whole Strawberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in 1 cup (140 g). About 7 % of its calories come from protein.
How many carbs are in Whole Strawberries?
Whole Strawberries has 9,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,3 g of sugars.
How much fat is in Whole Strawberries?
Whole Strawberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Strawberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787810001983. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2382875. License: CC0 1.0 (U.S. public domain). Source record dated 15. April 2021. Imported 6. November 2026.
Last updated: . Source description: "WHOLE STRAWBERRIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.