Fried Ripe Plantains
Packaged product Sonstige Lebensmittel
Fried Ripe Plantains contains 212 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 25 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 38,8 g | 14 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 23,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,59 mg | 3 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 73 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars23,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 212 kcal |
| Protein | 1,1 g | 1,2 g |
| Carbohydrates | 37,5 g | 38,8 g |
| Fat | 5,7 g | 5,9 g |
| Fiber | 3,4 g | 3,5 g |
| Sugars | 22,7 g | 23,5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0052525402883
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked rainbow trout Eat trout | 212 | 25 g | 1,3 g | 12,5 g |
| pH Delight pink House Alchemy | 212 | 0 g | 52,9 g | 0 g |
| Bündner Rohschinken Migros | 212 | 34 g | 1 g | 8 g |
| Whiting fillets Just caught | 212 | 12,5 g | 17,3 g | 10 g |
| Saveur Arabi gout veau Arabi | 212 | 12,3 g | 1 g | 18,1 g |
| 5 Mozzarelline Idal | 212 | 14,2 g | 0,7 g | 14,8 g |
| Pain complet Les pains complets | 212 | 6 g | 33 g | 3,5 g |
| Le boucher Férial | 212 | 19 g | 0,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Ripe Plantains?
100 g of Fried Ripe Plantains has 212 kcal.
How much protein is in Fried Ripe Plantains?
Fried Ripe Plantains contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Fried Ripe Plantains?
Fried Ripe Plantains has 38,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 23,5 g of sugars.
How much fat is in Fried Ripe Plantains?
Fried Ripe Plantains contains 5,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Fried Ripe Plantains?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052525402883. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2597074. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.