Fride rice
Packaged product Getreide und Pasta
Fride rice contains 143 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0,71 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 82 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Getreide und Pasta (median 7,9 g)
- Fiber2,1 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars0,71 gbelow the median for Getreide und Pasta (median 2,1 g)
- Fat3,6 gabove the median for Getreide und Pasta (median 2,7 g)
- Saturated fat0,71 gabove the median for Getreide und Pasta (median 0,5 g)
- Sodium286 mgabove the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 24,3 g | 24,3 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 2,1 g | 2,1 g |
| Sugars | 0,71 g | 0,71 g |
| Sodium | 286 mg | 286 mg |
Product details
- Barcode
- 0070844480030
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Quinoa Fiddes payne | 143 | 4,1 g | 20,8 g | 4,1 g |
| Wide Cut Rice Noodle Lucky K.T. | 143 | 2,1 g | 32,1 g | 0,71 g |
| Quinoa parfumé Tipiak | 143 | 5,2 g | 25 g | 1,7 g |
| The Clean Bulk Pasta Bowl Hummus Fit | 143 | 12,2 g | 14,3 g | 4,1 g |
| Salade pasta La Cuisine D'oceane | 143 | 8,2 g | 10,6 g | 7 g |
| Vegane Bio Pastete Pastacuitta Mein Veggie Tag | 143 | 9,8 g | 9,9 g | 6,4 g |
| Dan Dan Noodles Laughing Tiger | 143 | 7,4 g | 18,7 g | 4,4 g |
| Purple Rice Ralston Family Farms | 143 | 5,7 g | 28,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fride rice?
100 g of Fride rice has 143 kcal.
How much protein is in Fride rice?
Fride rice contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Fride rice?
Fride rice has 24,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,71 g of sugars.
How much fat is in Fride rice?
Fride rice contains 3,6 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Fride rice?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2307461. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0070844480030. License: ODbL 1.0 (Open Food Facts). Source record dated 10. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.