Frey Nutrion Protein 96

Packaged product Nüsse und Samen Frey Nutrion

Frey Nutrion Protein 96 contains 381 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 114 kcal.

Roughly 95 % of its calories come from protein, with 3 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 29 % of the Daily Value for Calcium and 22 % of the Daily Value for Phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

381kcal per 100 g
90 gprotein
1,7 gcarbohydrates
1,2 gfat
114kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 0,8 g
Protein L 90 g 180 %
Calcium L 380 mg29 %
Magnesium L 20 mg5 %
Phosphor L 280 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Carbohydrates: 2 %Fat: 3 %381kcal / 100 g
  • Protein 95 %
  • Carbohydrates 2 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium29 %Phosphor22 %Magnesium5 %

Nutritional insights

  • Protein90 gin the top quarter of Nüsse und Samen (median 10 g)
  • Fiber0 gin the lowest quarter of Nüsse und Samen (median 6 g)
  • Sugars0,8 gin the lowest quarter of Nüsse und Samen (median 7,1 g)
  • Fat1,2 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
  • Saturated fat0,8 gin the lowest quarter of Nüsse und Samen (median 5,3 g)
  • Sodium40 mgbelow the median for Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal23,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frey Nutrion
Barcode
4260206490395
Quantity
2300 g
Label serving
30.0 g
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frey Nutrion Protein 96?

100 g of Frey Nutrion Protein 96 has 381 kcal. Serving, 30.0 g (30 g): about 114 kcal.

Is Frey Nutrion Protein 96 high in protein?

Frey Nutrion Protein 96 contains 90 g of protein per 100 g (180 % of the 50 g Daily Value), or 27 g in Serving, 30.0 g (30 g). About 95 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).

How many carbs are in Frey Nutrion Protein 96?

Frey Nutrion Protein 96 has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frey Nutrion Protein 96?

Frey Nutrion Protein 96 contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Frey Nutrion Protein 96 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV) and Phosphor (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frey Nutrion Protein 96?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260206490395. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.