Cappiello Rg Mozz Log 16 Oz
Packaged product Milch und Eier CAPPIELLO
Cappiello Rg Mozz Log 16 Oz contains 286 kcal per 100 g. A typical serving of 1 oz., 28g (28 g) provides about 80 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 27 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat17,9 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat14,3 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium321 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 321 mg |
Ingredients
PASTEURIZED MILK, ACETIC ACID, SALT, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Sharp Cheddar Cheese SPARTAN | 286 | 25 g | 3,6 g | 21,4 g |
| Wisconsin Mozzarella Cheese Slices, Wisconsin Mozzarella CRACKER BARREL | 286 | 25 g | 3,6 g | 21,4 g |
| Cheese Pasteurized Process Spread, Cheese SHOPRITE | 286 | 17,9 g | 7,1 g | 21,4 g |
| Mozzarella Whole Milk Cheese, Mozzarella SHOPRITE | 286 | 21,4 g | 3,6 g | 21,4 g |
| Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella ROUSES MARKETS | 286 | 21,4 g | 7,1 g | 21,4 g |
| Mozzarella Fancy Shredded Low-Moisture Part-Skim Cheese, Mozzarella PUBLIX | 286 | 21,4 g | 7,1 g | 21,4 g |
| Low-Moisture Part-Skim Mozzarella Cheese KROGER | 286 | 28,6 g | 3,6 g | 17,9 g |
| Kroger, Mozzarella Slices KROGER | 286 | 28,6 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cappiello Rg Mozz Log 16 Oz?
100 g of Cappiello Rg Mozz Log 16 Oz has 286 kcal. 1 oz., 28g (28 g): about 80 kcal.
Is Cappiello Rg Mozz Log 16 Oz high in protein?
Cappiello Rg Mozz Log 16 Oz contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in 1 oz., 28g (28 g). About 35 % of its calories come from protein.
How many carbs are in Cappiello Rg Mozz Log 16 Oz?
Cappiello Rg Mozz Log 16 Oz has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cappiello Rg Mozz Log 16 Oz?
Cappiello Rg Mozz Log 16 Oz contains 17,9 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Cappiello Rg Mozz Log 16 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cappiello Rg Mozz Log 16 Oz?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073480000396. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2598422. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "CAPPIELLO RG MOZZ LOG 16 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.