French Onion Dip

Packaged product Suppen und Saucen

French Onion Dip contains 200 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 13 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

French Onion Dip, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
6,7 gprotein
13,3 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 15 g 19 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 2,4 mg13 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 25 %Fat: 63 %200kcal / 100 g
  • Protein 12 %
  • Carbohydrates 25 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen13 %Vitamin D0 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein6,7 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 1 g)
  • Sugars3,3 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat15 gin the top quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat3,3 gin the top quarter of Suppen und Saucen (median 0,79 g)
  • Sodium450 mgabove the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal200 kcal
Protein 6,7 g6,7 g
Carbohydrates 16,7 g13,3 g
Fat 23,3 g15 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 433 mg450 mg

Product details

Barcode
0860002441825
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Onion Dip?

100 g of French Onion Dip has 200 kcal.

How much protein is in French Onion Dip?

French Onion Dip contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in French Onion Dip?

French Onion Dip has 13,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in French Onion Dip?

French Onion Dip contains 15 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does French Onion Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Onion Dip?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Juli 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2670284. License: CC0 1.0 (U.S. public domain). Source record dated 9. Juli 2022. Imported 6. November 2026.
  • Open Food Facts, record 0860002441825. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juli 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.