French onion dip
Packaged product Suppen und Saucen
French onion dip contains 161 kcal per 100 g. A Serving, 2 Tbsp, 28 g (28 g) provides about 45 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 35 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 454 mg | 35 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars7,1 gabove the median for Suppen und Saucen (median 4 g)
- Fat10,7 gabove the median for Suppen und Saucen (median 4,2 g)
- Saturated fat7,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium964 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 10,7 g | 10,7 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 964 mg | 964 mg |
Product details
- Barcode
- 0094776178049
- Label serving
- 2 Tbsp (28 g)
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, water, dehydrated onion, salt, nonfat dry milk, modified corn starch, citrus fiber, dextrose, lactic acid, disodium phosphate, cellulose gel, yeast extract, xanthan gum, hydrolyzed corn protein, parsley, potassium sorbate (preservative), citric acid, locust bean gum, corn starch, natural flavor, carrageenan, cellulose gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Green Way | 161 | 3,6 g | 10,7 g | 12,5 g |
| Ketjap-Manis Bamboo Garden | 161 | 3,5 g | 34 g | 0,1 g |
| Barbecue Sauce, Rauchig Süß Knorr | 161 | 0,8 g | 33 g | 0,8 g |
| Sweet & Sour Stir fry Sauce Marks & Spencers | 161 | 1 g | 38,1 g | 0,3 g |
| Moutardes Biologiques Reine de Dijon | 161 | 7,5 g | 3 g | 12 g |
| Hot Aivar Pelagonia | 161 | 3,7 g | 19,9 g | 7 g |
| Moutarde Corse AMC | 161 | 0 g | 5 g | 12 g |
| Moutarde à l'ancienne au coulis de piment d'espelette L'épicurien | 161 | 7,3 g | 4,9 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French onion dip?
100 g of French onion dip has 161 kcal. Serving, 2 Tbsp, 28 g (28 g): about 45 kcal.
How much protein is in French onion dip?
French onion dip contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 28 g (28 g). About 9 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in French onion dip?
French onion dip has 10,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in French onion dip?
French onion dip contains 10,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does French onion dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in French onion dip?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677678. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0094776178049. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.