french baguette

Packaged product Sonstige Lebensmittel Members Mark

French baguette contains 300 kcal per 100 g. A Serving, 50 g (50 g) provides about 150 kcal.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 18 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
10 gprotein
60 gcarbohydrates
2 gfat
150kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 2 g 3 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 740 mg 32 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2 g 7 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin D L 0 µg0 %
Calcium L 20 mg2 %
Eisen L 3,2 mg18 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %300kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen18 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium740 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0228615705671
Label serving
50 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in french baguette?

100 g of french baguette has 300 kcal. Serving, 50 g (50 g): about 150 kcal.

Is french baguette high in protein?

French baguette contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in french baguette?

French baguette has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in french baguette?

French baguette contains 2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does french baguette contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in french baguette?

100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0228615705671. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.