Fredericks

Packaged product Sonstige Lebensmittel Meijer

Fredericks contains 357 kcal per 100 g. A Serving, 1 portion, 56 g (56 g) provides about 200 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fredericks by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10,7 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in Serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 10,7 g 21 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0,89 mg5 %
Kalium L 232 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %357kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium5 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein10,7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0708820169883
Label serving
1 portion (56 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Penne rigate Lidl 357 12,5 g 75 g 1,8 g
Sourdough Panko Plain Kooshy 357 10,7 g 78,6 g 0 g
Penne Rigate Don Peppe 357 12,5 g 75 g 1,8 g
Columbia Spaghetti Columbia 357 12,5 g 73,2 g 1,8 g
Doria Tri Color Rotini doria 357 10,7 g 73,2 g 3,6 g
Thin Spaghetti H-E-B 357 12,5 g 75 g 1,8 g
elbow macaroni Weis 357 12,5 g 75 g 1,8 g
Farfalle - 12oz Market Basket 357 12,5 g 75 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fredericks?

100 g of Fredericks has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.

Is Fredericks high in protein?

Fredericks contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 56 g (56 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Fredericks?

Fredericks has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fredericks?

Fredericks contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fredericks?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0708820169883. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.