Franks
Packaged product Fleisch
Franks contains 325 kcal per 100 g. A Serving, 1 FRANK, 40 g (40 g) provides about 130 kcal.
Roughly 78 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 27,5 g | 35 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 1.150 mg | 50 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 0,9 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 9 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Fleisch (median 14,3 g)
- Sugars2,5 gin the top quarter of Fleisch (median 0,7 g)
- Fat27,5 gin the top quarter of Fleisch (median 21,7 g)
- Saturated fat10 gin the top quarter of Fleisch (median 8,1 g)
- Sodium1.150 mgin the top quarter of Fleisch (median 800 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 7,5 g | 7,5 g |
| Fat | 27,5 g | 27,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 1.168 mg | 1.150 mg |
Product details
- Barcode
- 0046600000903
- Quantity
- 14 oz
- Label serving
- 1 FRANK (40 g)
- Category
- Würste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, water, pork, corn syrup, modified food starch, contains 2% or less of salt, flavoring, dextrose, potassium lactate, sodium lactate, beef, sodium phosphate, sodium erythorbate, sodium diacetate, sodium nitrite, extract of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked pork sausage Dulano | 325 | 15,1 g | 2,1 g | 28,3 g |
| Blueberry Cream Cheese Croissant Alpengut | 325 | 15,6 g | 2,2 g | 28 g |
| Meistergriller Damhus | 325 | 13,2 g | 0,6 g | 29,7 g |
| Schweinewurst | 325 | 18,5 g | 1,4 g | 27,2 g |
| Wurst, NFS | 325 | 18,5 g | 1,4 g | 27,2 g |
| Hot Dogs Brooklyn Cured | 325 | 15,8 g | 1,8 g | 29,8 g |
| Pork, Honey & Wholehrain Mustard Sausages Tesco | 326 | 14,4 g | 8,7 g | 25,5 g |
| Tiroler Wurstspezialitäten HANDL Tiriol | 326 | 21 g | 2 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Franks?
100 g of Franks has 325 kcal. Serving, 1 FRANK, 40 g (40 g): about 130 kcal.
Is Franks high in protein?
Franks contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in Serving, 1 FRANK, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).
How many carbs are in Franks?
Franks has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.
How much fat is in Franks?
Franks contains 27,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Franks?
100 g contains 1.150 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126676. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0046600000903. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.