Four cheese macaroni and cheese
Packaged product Mahlzeiten und Gerichte
Four cheese macaroni and cheese contains 169 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 41 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 0,58 g | 2 % |
| Total sugars L | 2,3 g | |
| Protein L | 7,6 g | 15 % |
| Calcium L | 137 mg | 11 % |
| Eisen L | 0,64 mg | 4 % |
| Kalium L | 41 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber0,58 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,6 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4,1 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium180 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 7,6 g | 7,6 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 7,6 g | 7,6 g |
| Fiber | 0,58 g | n/a |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 180 mg | 180 mg |
Product details
- Barcode
- 0850017549920
- Quantity
- 17 oz
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mandu Beef Dumplings Foodie Craft | 169 | 7,7 g | 21,5 g | 5,4 g |
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| Sweet & spicy veggie burger Shoprite | 169 | 12,7 g | 23,9 g | 3,5 g |
| Beef lasagne My muscle chef | 169 | 15,3 g | 10,1 g | 7,2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14,1 g | 16,9 g | 5,1 g |
| Cheese V Nacho Ch Wm080301-5 Laba170660 4061462279 Aldi | 169 | 2,2 g | 6,9 g | 14,6 g |
| Dumpling Topped Steak Pie Morrisons | 169 | 11,3 g | 16,3 g | 6,2 g |
| Sandwich oeuf et cheddar Marks & Spencer | 169 | 9,1 g | 12,7 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four cheese macaroni and cheese?
100 g of Four cheese macaroni and cheese has 169 kcal.
How much protein is in Four cheese macaroni and cheese?
Four cheese macaroni and cheese contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Four cheese macaroni and cheese?
Four cheese macaroni and cheese has 16,9 g of total carbohydrates per 100 g, including 0,58 g of fiber and 2,3 g of sugars.
How much fat is in Four cheese macaroni and cheese?
Four cheese macaroni and cheese contains 7,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Four cheese macaroni and cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four cheese macaroni and cheese?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. April 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272907. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0850017549920. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.