Four cheese macaroni and cheese
Packaged product Meals and Dishes
Four cheese macaroni and cheese contains 169 kcal per 100 g.
Roughly 41% of its calories come from fat, with 41% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 2.3 g | |
| Protein L | 7.6 g | 15% |
| Calcium L | 137 mg | 11% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 41 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 10 g)
- Fiber0.58 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat7.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat4.1 gabove the median for meals and dishes (median 2.7 g)
- Sodium180 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 16.9 g | 16.9 g |
| Fat | 7.6 g | 7.6 g |
| Fiber | 0.58 g | n/a |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 180 mg | 180 mg |
Product details
- Barcode
- 0850017549920
- Quantity
- 17 oz
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean And Queso Burrito MAVERIK Bon Fire | 169 | 6 g | 23.6 g | 6.6 g |
| Steak burger Canninghams | 169 | 18.9 g | 5.8 g | 7.3 g |
| Sweet & spicy veggie burger Shoprite | 169 | 12.7 g | 23.9 g | 3.5 g |
| Beef lasagne My muscle chef | 169 | 15.3 g | 10.1 g | 7.2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14.1 g | 16.9 g | 5.1 g |
| Tuna And King Salmon Combo Sushi Wegmans | 169 | 8.5 g | 21.9 g | 4.6 g |
| Sandwich oeuf et cheddar Marks & Spencer | 169 | 9.1 g | 12.7 g | 8.7 g |
| Buffalo wing sandwich Sunneen | 169 | 11.9 g | 21.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2272907. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0850017549920. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.