Fortune Cookies Snacks
Packaged product Süßigkeiten und Desserts HAPI
Fortune Cookies Snacks contains 433 kcal per 100 g. A Serving (30 g) provides about 130 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 50 g | |
| Added sugars L | 46,7 g | 93 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,3 mg | 19 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars50 gin the top quarter of Süßigkeiten und Desserts (median 34,6 g)
- Fat8,3 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium67 mgin the lowest quarter of Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HAPI
- Barcode
- 0011152116556
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CANOLA OIL, ARTIFICIAL VANILLA FLAVOR, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 22X Cookies LIEBER'S | 433 | 0 g | 63,3 g | 16,7 g |
| Vegan Gluten-Free Chocolate Chip DELUSCIOUS | 433 | 3 g | 60,6 g | 20 g |
| Mini Frosted Sugar Cookies, Mini Frosted MARKET PANTRY | 433 | 3,3 g | 70 g | 13,3 g |
| Lemon Cooler Cookies, Lemon Cooler BYRD'S | 433 | 3,3 g | 70 g | 16,7 g |
| Real Vanilla White Melting Wafers, Real Vanilla BAKE BELIEVE | 433 | 13,3 g | 50 g | 36,7 g |
| Soft Baked Oatmeal Raisin Cookie, Soft Baked CLOVER VALLEY | 433 | 3,3 g | 63,3 g | 20 g |
| Cinnamon Churro Cookie Bites, Cinnamon Churro FAVORITE DAY | 433 | 6,7 g | 60 g | 23,3 g |
| Honey Graham Sticks Cookies, Honey MEIJER | 433 | 6,7 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fortune Cookies Snacks?
100 g of Fortune Cookies Snacks has 433 kcal. Serving (30 g): about 130 kcal.
How much protein is in Fortune Cookies Snacks?
Fortune Cookies Snacks contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,8 g).
How many carbs are in Fortune Cookies Snacks?
Fortune Cookies Snacks has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.
How much fat is in Fortune Cookies Snacks?
Fortune Cookies Snacks contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fortune Cookies Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fortune Cookies Snacks?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542185. License: CC0 1.0 (U.S. public domain). Source record dated 9. April 2020. Imported 6. November 2026.
Last updated: . Source description: "FORTUNE COOKIES SNACKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.