שוגי
Packaged product Frühstückszerealien תלמה
שוגי contains 383 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 192 kcal.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,4 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Sugars16,4 gbelow the median for Frühstückszerealien (median 18 g)
- Fat0,9 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Sodium435 mgin the top quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- תלמה
- Barcode
- 7290107647854
- Quantity
- 500 g.
- Label serving
- 1 portion (50 g)
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Blueberry &pecan muesli Asda | 383 | 9,7 g | 60 g | 9,6 g |
| Fuchs Kinder Müsli Fuchs | 383 | 8,2 g | 68 g | 7,2 g |
| Bear naked granola Bear Naked | 383 | 10 g | 75 g | 6,7 g |
| Chocolatey dipped flakes with almonds Kellogg's | 383 | 8,3 g | 80 g | 6,7 g |
| Verzehrfertiges Getreide, QUAKER, QUAKER Puff-Reis | 383 | 7 g | 87,8 g | 0,9 g |
| Choc'n Crisp Joe's Farm | 383 | 6,9 g | 84 g | 3,6 g |
| Honey Stars Nestlé | 383 | 7 g | 80 g | 2,7 g |
| Cereal stick avena Fiorentini | 383 | 10,3 g | 70,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in שוגי?
100 g of שוגי has 383 kcal. Serving, 1 portion, 50 g (50 g): about 192 kcal.
How much protein is in שוגי?
שוגי contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,4 g in Serving, 1 portion, 50 g (50 g). About 7 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in שוגי?
שוגי has 87 g of total carbohydrates per 100 g, including 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in שוגי?
שוגי contains 0,9 g of fat per 100 g.
How much sodium is in שוגי?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Januar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290107647854. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Januar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.