שוגי

Packaged product Petit déjeuner Céréales תלמה

שוגי contains 383 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 192 kcal.

Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

שוגי by תלמה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
6,7 gprotein
87 gcarbohydrates
0,9 gfat
192kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 0,9 g 1 %
Saturated fat not reported
Sodium L 435 mg 19 %
Total carbohydrates L 87 g 32 %
Dietary fiber not reported
Total sugars L 16,4 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 91 %Fat: 2 %383kcal / 100 g
  • Protein 7 %
  • Carbohydrates 91 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Sugars16,4 gbelow the median for petit déjeuner céréales (median 18 g)
  • Fat0,9 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Sodium435 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
תלמה
Barcode
7290107647854
Quantity
500 g.
Label serving
1 portion (50 g)
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chocolatey dipped flakes with almonds Kellogg's 383 8,3 g 80 g 6,7 g
Céréales prêtes à manger, QUAKER, Riz farci par QUAKER 383 7 g 87,8 g 0,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in שוגי?

100 g of שוגי has 383 kcal. Serving, 1 portion, 50 g (50 g): about 192 kcal.

How much protein is in שוגי?

שוגי contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 50 g (50 g). About 7 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in שוגי?

שוגי has 87 g of total carbohydrates per 100 g, including 16,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in שוגי?

שוגי contains 0,9 g of fat per 100 g.

How much sodium is in שוגי?

100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290107647854. License: ODbL 1.0 (Open Food Facts). Source record dated 27 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.